Standard Radically Open DBT is a 30-week process, though some clients may choose to work with their therapist a little longer. To begin, please fill out the assessment measures and forms under the Getting Started tab, and we will match you with an Abri therapist based on availability and insurance. If you are assessed for an over-controlled temperament and agree that this treatment will be helpful, you will have weekly 50-minute sessions with your therapist.
Other therapeutic approaches. All Abri therapists are intensively trained in Radically Open DBT and have extensive training and expertise in other therapeutic modalities such as ACT, EMDR, DBT and couple’s therapy (see bios). Our comprehensive assessment will ensure that the treatment plan we develop together - and the approach taken - best fit your needs.
Classes and Groups at Abri Radically Open DBT Classes - Adults
RO DBT classes are different from other forms of group therapy. The RO skills are taught in a class format that is fun and dynamic. Abri currently offers three adult classes, for ages 18 and older. The full course is 30 weeks. Classes are limited to twelve members, and people can start at any point in the cycle if there is room.
Clients with outside therapists can elect to attend a class at Abri while continuing to work with their current therapist. Prior to beginning, there is an assessment and orientation session with an Abri therapist to make sure this is the right treatment for you. We ask that you sign a release so your class therapist can speak to your individual therapist, and we encourage you to bring your homework to your individual sessions.
Monday mornings from 11:00-1:00, co-led by Rebecca Holmes, LCSW, and SaraBeth Austin, Professional Counseling Associate.
Tuesday evenings from 5:30-7:30 pm, co-led by Carly Smith Ph.D., SaraBeth Austin, Professional Counseling Associate.
Wednesday evenings from 6-8 pm, co-led by Shadee Hardy, LCSW, and Rebecca Holmes, LCSW.
Thursday afternoons from 3-5 pm, co-led by Rebecca Holmes, LCSW, and Carly Smith, Ph.D.
Friday mornings from 10-12 pm, co-led by Shadee Hardy, LCSW, and SaraBeth Austin, Professional Counseling Associate.