Create a life worth sharing.

Mental health therapy in Portland, Oregon to help you live your best life through radical openness and connectivity.

Increase Openness and Receptivity

At Abri Psychotherapy, we’re dedicated to helping you embrace openness and increase your capacity to respond flexibly to life’s challenges. Our personalized approach creates a safe space for you to explore your thoughts and emotions without judgment, empowering you to break down barriers and see new possibilities. Through our supportive therapy sessions in Portland, OR, you’ll develop the tools to adapt and thrive, nurturing a mindset that welcomes growth and change in all aspects of your life.

Psychological Mental Health Therapy in Portland

Depression & Anxiety

Abri Psychotherapy offers compassionate support for depression and anxiety, helping you build resilience, manage overwhelming feelings, and find new ways to navigate life with greater ease and confidence.

Eating Disorders

Through a holistic and personalized approach, Abri helps individuals struggling with eating disorders develop a healthier relationship with food and body image, fostering self-acceptance and balanced, mindful eating habits.

Disorders of Over Control

Abri Psychotherapy provides guidance for disorders of over control, such as OCD, treatment-resistant anxiety and depression and restrictive eating disorders, helping you cultivate flexibility and reduce rigidity, empowering you to face fears and embrace a more balanced, adaptable approach to life.

Unlock Flexibility, Connection, and Expert Care

Abri Psychotherapy guides individuals with strength and grace, helping you embrace flexibility, openness, and deeper connections. Whether you’re navigating high expectations or seeking personal growth, we empower you to build a life worth sharing.

Abri offers RO DBT, EMDR, Acceptance & Commitment Therapy, and more, supporting individuals, adolescents, and groups with anxiety, depression, eating disorders, and OCD. Our expert team empowers you to cultivate flexibility, openness, and meaningful connections.

Located in the heart of Portland, Abri offers in-person and telehealth services with top-notch therapists and nutritionists. Our beautiful space is welcoming to all, including LGBTQ and BIPOC communities.