Better Together. Create a life worth sharing.

Mental health therapy in Portland, Oregon and Virtually throughout Washington state to help you live your best life through radical openness and connectivity.

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Increase Openness and Receptivity

At Abri Psychotherapy™, we’re dedicated to helping you embrace openness and increase your capacity to respond flexibly to life’s challenges. Our personalized approach creates a safe space for you to explore your thoughts and emotions without judgment, empowering you to break down barriers and see new possibilities. Through our supportive therapy sessions in Portland, OR, you’ll develop the tools to adapt and thrive, nurturing a mindset that welcomes growth and change in all aspects of your life.

Psychological Mental Health Therapy in Portland and Virtually in Oregon and Washington States

Depression & Anxiety

Abri Psychotherapy™ offers compassionate support for depression and anxiety, helping you build resilience, manage overwhelming feelings, and find new ways to navigate life with greater ease and confidence.

Eating Disorders

Through a holistic and personalized approach, Abri helps individuals struggling with eating disorders develop a healthier relationship with food and body image, fostering self-acceptance and balanced, mindful eating habits.

Disorders of Over Control

Abri Psychotherapy™ provides guidance for disorders of over control, such as OCD, treatment-resistant anxiety and depression and restrictive eating disorders, helping you cultivate flexibility and reduce rigidity, empowering you to face fears and embrace a more balanced, adaptable approach to life.

Unlock Flexibility, Connection, and Expert Care

Abri Psychotherapy™ guides individuals with strength and grace, helping you embrace flexibility, openness, and deeper connections. Whether you’re navigating high expectations or seeking personal growth, we empower you to build a life worth sharing.

Abri offers RO DBT, EMDR, Acceptance & Commitment Therapy, and more, supporting individuals, adolescents, and groups with anxiety, depression, eating disorders, and OCD. Our expert team empowers you to cultivate flexibility, openness, and meaningful connections.

Located in the heart of Portland, Abri offers in-person and telehealth services with top-notch therapists and nutritionists. Our beautiful space is welcoming to all, including LGBTQ and BIPOC communities.

Testimonials

“This is a fantastic team led by a pair of expert therapists of high integrity. The amount of work that Li Lin and Kirsten have put into mastering RO DBT and training their employees in it is phenomenal. If you are overcontrolled and looking for the best treatment there is, Abri is the place to go in this area.”

Jason Luoma

“At Beyond Eating Recovery, we understand how complex and deeply rooted eating disorders can be. Finding external providers who understand that nuance is rare, which is why we highly recommend Abri. Their specialization in Radically Open DBT (RO-DBT) provides a vital, evidence-based approach for clients who struggle with overcontrol, perfectionism, and rigid behaviors. Our clients who work with Abri consistently show incredible growth, moving from a place of rigid isolation to authentic connection and flexibility. They are an invaluable resource in the eating disorder recovery community.”

Anne Cuthbert

“I highly recommend Abri for addressing issues of over-control, which can be so hard to treat when not using the RO-DBT lens. Abri has collected (and ongoingly trains) true specialists in this area and I am so thankful I have them to refer to when what I have in my clinical tool box is insufficient to meet the client’s needs.”

Sarah Alexander, Brave Acorn

“The skills and support from Abri are really easy to learn, extremely helpful and offered with kindness and compassion. I especially appreciate Kirsten, Carly…Highly recommended for anyone who tends to be a perfectionist and wants a happier, more flexible, more connected life!”

Anonymous

“As a psychologist in the community, I am so grateful to be able to refer clients to Abri Psychotherapy for specialized treatment and care. Since its first days, Abri has been a practice guided by values of excellence and healing. I always feel confident when I work with this practice or refer someone there that they will receive top of the line treatment.”

Anonymous

“I’ve had an incredible growth experience at Abri…. ❤️”

Anonymous