Group Therapy
Get started at our clinic in Portland, Oregon
Many people seek group therapy to help process emotions.
At Abri Psychotherapy, we’re committed to helping you navigate personal and interpersonal challenges through tailored group therapy. Our sessions provide a safe, confidential space where individuals can share their thoughts and emotions openly, without fear of judgment. Group therapy offers an opportunity to build connections, gain new perspectives, and develop a sense of community by working alongside others who are facing similar challenges. With a collaborative approach, we work together to foster mutual support, build resilience, and promote personal growth. Group therapy can help with:
Building Social Support
Connect with others facing similar challenges, providing mutual encouragement and understanding in a safe environment.
Developing Interpersonal Skills
Practice communication, conflict resolution, and boundary-setting in a group setting, which can improve relationships outside of therapy.
Learning New Perspectives
ain insight into your own experiences by hearing how others cope with similar issues, fostering personal growth and empathy.
Reducing Isolation
Realize you’re not alone in your struggles, reducing feelings of isolation and promoting a sense of belonging.
Unlock Flexibility, Connection, and Expert Care
Abri Psychotherapy guides individuals with strength and grace, helping you embrace flexibility, openness, and deeper connections. Whether you’re navigating high expectations or seeking personal growth, we empower you to build a life worth sharing.
Abri offers RO DBT, EMDR, Acceptance & Commitment Therapy, and more, supporting individuals, adolescents, and groups with anxiety, depression, eating disorders, and OCD. Our expert team empowers you to cultivate flexibility, openness, and meaningful connections.
Located in the heart of Portland, Abri offers in-person and telehealth services with top-notch therapists and nutritionists. Our beautiful space is welcoming to all, including LGBTQ and BIPOC communities.
Information and Frequently Asked Questions:
Do you accept insurance?
We accept the following insurances:
- Kaiser Permanente
- PacificSource
- Legacy Health Plan
- CareOregon (OHP)
- Trillium (OHP)
- Mentia
Please note, Medicaid must be your primary insurance to be billed. We are out-of-network for all other insurances at this time and do not submit out-of-network claims or bill secondary insurances. We do not accept Medicare at this time.
What are your out of network rates?
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Increase Openness and Receptivity. Create A Life Worth Sharing Through Group Therapy in Oregon.
Getting started is simple.
1. Fill out the form.
Take the first step toward a more flexible and connected life. Share your needs with us through our quick form—it’s simple and confidential.
2. Schedule your consultation.
Book a consultation to connect with one of our specialists and explore how we can best support your journey.
3. Begin your path to openness and growth.
Dive into therapy with Abri and start building the life you’ve been striving for, one step at a time.
