Andrea Frasca, PC-A
Therapist at Abri Psychotherapy
Andrea (she/her) is a professional counselor associate who works with adults struggling with depression, and anxiety, and those navigating stressful life changes and circumstances (relationships, parenting, divorce, death of a loved one, financial strain, etc.).
Originally from Portland, Andrea returned after living in Denver and San Francisco to pursue her MA degree in Counseling Psychology at Lewis & Clark Graduate School. She completed internships at a Kaiser Permanente clinic, providing individual therapy to adult clients, and at the Lewis & Clark undergraduate Career Advising office, working with students to define and pursue their professional goals. Upon graduation, she worked as a success coach, helping college students to succeed in their first year of school. Then, after taking time to raise her son, she returned to an earlier career path as a recruiter. While recruiting fulfilled her desire to connect with people and help them attain their career goals, it led her to realize that she was under-utilizing her true passion – helping people initiate and achieve positive change in their lives and persevere through life’s many challenges.
She is currently being trained and supervised in RO DBT. Andrea was drawn to RO DBT as she has known many people who are over-controlled and lean towards over-control herself. She understands how exerting control over oneself and one’s world can feel comforting and safe, but in excess can be confining and detrimental to personal well-being and growth. Fully engaging in therapy can be hard work, so Andrea endeavors to help her clients do so with some lightness and humor.
In her free time, she enjoys music, dining at her favorite restaurants, traveling, hiking, and relaxing with her son, dog, and cat.
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